Skating To Better Health
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Distance: 2.1 miles SURFACE: Excellent asphalt greets you from just north of the Seattle Aquarium, all the way south of the Kingdome to Royal Brougham Way. Recently laid concrete runs from Pier 70, th...
Skating To Better Health Skating for fitness adds a unique benefit to your fitness program, whether you skate for the great aerobic benefits, or focus in on the anaerobic and strength training. Much o...
Skating To Better Health Core Fitness In last month's column, I discussed the benefits of cross-training and suggested several options for cross-training for inline skating. Aerobic activities tha...
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Registered by: | Public Interest Registry |
Subnetworks: | 204.44.192.35 |
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