冬泳网
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冬泳对女性的好处有哪些？ 2、增强心肺功能 3、健美身材 对于女性来说，健美身材是游泳最重要的一个好处。游泳能有效地消耗体内脂肪，尤其是长时间地游泳，因为水温与体温相差至少10℃，这会加速人体热量的散发，消耗加大，很多人都有游泳后胃口大开或饥饿的感觉。游泳后控制饮食，无疑是一种减肥的好方法。实验证明，游泳比长跑、体操、摔跤运动的热能消耗要大。在20℃水温中游泳热量的散发是人...
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冬泳是为了健身，不是玩命！ 我记得几年前我们的队员有四人突发奇想，在没有任何安全措施保护下竟在葫芦岛海域下水游往兴城菊花岛，全程一万多米.出发不久就有两人被海溜冲走，另两个人险象环生游回岸边，在二人无果的情况下向当地市政府播打了求援电话，政府当即调动多辆海上快艇进行搜救，经过三个多小时的努力终于救助成功。类似这样的险情发生的也太多太多，最重要的是告诫我们冬泳贵在科学，重在安全。冬泳是为了健身...
Domain info
| Location: | China |
| Owned by: | suming ma (kaiwensi) |
| Hosted by: | Elink-space (Beijing) Technology Co,. Ltd ' |
| Registered by: | Public Interest Registry |
| Subnetworks: | 202.85.222.116 |
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| Twitter mentions: | 1 |
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