bodysensing.co.za
Bodysensing. Experience simple soothing mindfulness-based movements and heal your whole body..
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The wisdom of our design is that when you are aware and awake to the present moment with no distraction of the past or anticipation of the future, you’re shifting your nervous system into a neutral fe...
Body Mindfulness Coach and Somatic movement therapist (www.ismeta.org/practitioners) and the creator of the Body Sensing method. My experience with the body’s design began over 20 years ago and led t...
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